The Rinks - Anaheim ICE offers off-ice training classes for both figure skaters and hockey players. These classes will help skaters improve their balance, coordination and flexibility to give them the extra edge they need in competition.
Ballet is a great additional training tool for figure skaters of all ages and levels. This class will help to improve balance, coordination, flexibility, artistry, posture, muscle control and basic body awareness.
Balance training is designed to help skaters improve their ability to coordinate movements while maintaining balance on the ice. This class will help improve balance, coordination, flexibility, muscle control and basic body awareness.
Training will include exercises designed to:
- Improve lateral movements on the ice
- Increase player's ability to achieve full extension pushes on strides while maintaining balance on one leg
- Learn to engage the deep inner core muscles, which will allow the paler to increase power and balance on the ice
All classes are taught by instructor Elena Segal. Elena trained under the Bolshoi Ballet Academy in Russia, Royal Ballet Theater in London, and the American Ballet Theater in New York. For information on how to schedule private training, Elena can be contacted via email at email@example.com or by phone at 310.663.1510Register
For more information, contact:
Anaheim ICE Program Office
714.535.7465 ext. “0”
Anaheim ICE Skating Manager – Christopher Pottenger